Banana Muffin Recipe
makes 12 muffins
Ingredients:
3 ripe bananas
5 tbsp raw honey (we love Charlotte Bay Honey)
6 tbsp Extra Virgin Coconut Oil
1 tbsp of Vanilla
4 Freerange organic eggs
1 cup Organic Coconut flour
1/4 tsp sea salt
1 tbsp cinnamon
1/2 tsp baking soda
Most ingredients are available locally from Go Vita in Forster.
Method:
Preheat your oven to 150 degrees C. Line muffins trays with baking paper or use silicon muffin trays.
Mix together mashed bananas, honey, coconut oil, vanilla & eggs until combined.
In seperate bowl sift coconut flour, sea salt, cinnamon & baking soda.
Add dry ingredients to wet ingredients & stir until just combined.
Spoon batter into muffin trays. Bake for approximately 20 minutes or until top is golden brown. Remove and cool on rack.
Guilt free & delicious!
*Recipe adapted from Go Vita
