Project Description
3-Bean Sweet Potato Chili
INGREDIENTS
- 2 tbsp. vegetable oil
- 1¼ lb. sweet potatoes
- 1 medium onion
- 2 chipotle chiles in adobo
- 3 clove garlic
- 1 tbsp. ground cumin
- 2 tsp. chili powder
- 2 can diced tomatoes
- 1 can puréed tomatoes
- 2 c. frozen shelled edamame
- 1 can no-salt-added pinto beans
- 1 can no-salt-added black beans
- Shredded Cheddar cheese and sour cream
DIRECTIONS
- In microwave-safe glass baking dish, combine sweet potatoes and 2 tablespoons water. Cover with vented plastic wrap and microwave on high 12 minutes, or until tender.
- Meanwhile, in 5-quart saucepot, heat oil on medium. Add onion, chipotles, garlic, cumin, chili powder, and 1/4 teaspoon salt. Cook 5 minutes, stirring occasionally. Add tomatoes and 2 cups water. Heat to simmering on high. Simmer 15 minutes, stirring occasionally.
- Add sweet potatoes to pot along with edamame, pinto beans, black beans, and 1/4 teaspoons salt. Cook 2 to 5 minutes, or until beans are hot. To serve, garnish with Cheddar and sour cream, if desired.